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The Best of No Small Thing - Mindful Meditations
Deborah Hawkins
The Best of No Small Thing - Mindful Meditations
Deborah Hawkins
No Small Thing - Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice.
This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one's Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 5 grudnia 2019 |
ISBN13 | 9781642378528 |
Wydawcy | Gatekeeper Press |
Strony | 180 |
Wymiary | 140 × 216 × 12 mm · 285 g |
Język | English |
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