Chronic Pain Recovery - Jennifer Kane - Książki - WISE INK - 9781634890632 - 26 kwietnia 2017
W przypadku, gdy okładka i tytuł się nie zgadzają, tytuł jest poprawny

Chronic Pain Recovery

Jennifer Kane

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zł 84,90

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Przewidywana dostawa 24 mar - 2 kwi
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Chronic Pain Recovery

When you're in chronic pain, you only want to know one thing: how to make it stop.

There's no shortage of information on how to deal with pain. Unfortunately, most of it is hazy on the specifics or cloaked in confusing medical jargon.

What's always missing from the conversation? Practical steps you can take right now to manage pain and improve your life. Chronic Pain Recovery takes a different approach. It's an empowering, action-oriented guidebook that will give you the resources to:



Choose the right mix of techniques to effectively address your particular pain



Make daily progress even if you're lacking mobility, money, or motivation



Ensure everything you're doing adds up to lasting improvement



With over seventy projects that have worked for people just like you, Chronic Pain Recovery takes a no-nonsense approach to managing and healing pain. Whether you're new to chronic pain, been battling it for decades, or are looking for new ideas to try because you're worried your prescription opioids might be taken away, Chronic Pain Recovery's customizable toolkit and focus on everything from physical health to social support will help you take the first step towards a better life.

Media Książki     Paperback Book   (Książka z miękką okładką i klejonym grzbietem)
Wydane 26 kwietnia 2017
ISBN13 9781634890632
Wydawcy WISE INK
Strony 340
Wymiary 140 × 216 × 19 mm   ·   430 g
Język English  

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