Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss - Anti-inflammatory Michelle Babb

This book explains how to reduce inflammation, tone up the biome of the gut and improve your state of mind. Nutritionist Michelle Babb explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy gourmet that will satisfy your taste buds and your mood!