Healthy Cooking Recipes: Being Healthy in an Unhealthy World - Nancy Davis - Książki - Speedy Publishing Books - 9781631878763 - 14 kwietnia 2013
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Healthy Cooking Recipes: Being Healthy in an Unhealthy World

Nancy Davis

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zł 78,90

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Przewidywana dostawa 16 - 27 sty 2025
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Healthy Cooking Recipes: Being Healthy in an Unhealthy World

Healthy Cooking Recipes Being Healthy in an Unhealthy World One of the hardest things we can do in today's world is keep our bodies healthy. Yes, we might have the means, but we simply do not have the knowledge! If you step outside you will see dozens of fast food restaurants, all offering deals that seem too good to be true, and they probably are. Sure you'll get your fill, but how will your body feel afterward? How do we compensate for the extra fat and the high amounts of salt that we insist on eating every single day. Did you know that the average American consumes twice the recommended salt content in a given year? Before you reach for that salt shaker again however, you might want to consider what this book has to say. From natural recipes, to meal planning, and even smoothies, you will find that this book is a gateway to a healthier lifestyle. Everyone has a different body type and what works for one person may not work for another, but that doesn't mean you can't try.

Media Książki     Paperback Book   (Książka z miękką okładką i klejonym grzbietem)
Wydane 14 kwietnia 2013
ISBN13 9781631878763
Wydawcy Speedy Publishing Books
Strony 222
Wymiary 152 × 229 × 12 mm   ·   303 g
Język English  

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