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Strength Training Machine: How to Stay Motivated at Strength Training with & Without a Strength Training Machine
Jason Scotts
Strength Training Machine: How to Stay Motivated at Strength Training with & Without a Strength Training Machine
Jason Scotts
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 17 maja 2013 |
ISBN13 | 9781628840841 |
Wydawcy | Weight A Bit |
Strony | 48 |
Wymiary | 150 × 3 × 226 mm · 77 g |
Język | English |
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