The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! - Men's Health

This program is built around 7 supersimple rules of the ripped - scientifically proven, breakthrough strategies that often run counter to standard diet advice. Build around 8 fast and lean superfood groups, 'The Men's Health Diet' is so easy, so effective readers can't help but turn fat into muscle and stay strong and lean for life.