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How to Meditate: A Practical Guide to Making Friends with Your Mind
Pema Choedroen
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How to Meditate: A Practical Guide to Making Friends with Your Mind
Pema Choedroen
The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.
184 pages
| Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
| Wydane | 1 maja 2013 |
| ISBN13 | 9781604079333 |
| Wydawcy | Sounds True Inc |
| Strony | 184 |
| Wymiary | 137 × 206 × 18 mm · 317 g |
| Język | English |
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