Life Is a Verb: 37 Days To Wake Up, Be Mindful, And Live Intentionally 1st edition

Part meditation, part how-to guide, part memoir, this work identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. It features 37 literary life stories, each followed by a 'do it now' 10-minute exercise as well as a practice to try for 37 days.