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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention New edition
Yang, Dr. Jwing-Ming, Ph.D.
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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention New edition
Yang, Dr. Jwing-Ming, Ph.D.
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasize proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.
176 pages, 53 black & white illustrations, 57 black & white halftones
| Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
| Wydane | 19 października 2017 |
| ISBN13 | 9781594395376 |
| Wydawcy | YMAA Publication Center |
| Strony | 214 |
| Wymiary | 152 × 228 × 13 mm · 317 g |
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