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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1. wydanie
Germer, Christopher (private practice, United States)
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1. wydanie
Germer, Christopher (private practice, United States)
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
306 pages, Illustrations
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 9 czerwca 2009 |
ISBN13 | 9781593859756 |
Wydawcy | Guilford Publications |
Strony | 306 |
Wymiary | 153 × 227 × 21 mm · 348 g |
Język | English |