High Blood Pressure Diet - Diet for Hypertension Free Life!

Publisher Marketing: Table of Contents Prelude Getting Started Chapter 1: Overview Chapter 2: Symptoms Chapter 3: Effects of High Blood Pressure Chapter 4: Causes of High Blood Pressure DASH Diet Recipes Chapter 1: Chicken Charred Tomato & Broccoli Sala Chapter 2: Tomato & Olive Stuffed Portobello Caps Chapter 3: Lasagna Rolls Chapter 4: Red Curry Chapter 5: Chicken & Vegetable Curry Conclusion References Author Bio Publisher Prelude In the United States alone, about 1 in 3 adults suffer from high blood pressure, every year. The condition usually comes without any signs or warnings and a person can be prone to it for years without even knowing about its presence. But, its apparent invisibility does not mean that it sits quietly within one's body; while a person is unaware of it, it wreaks havoc within one's body and damages multiple organs. Blood pressure, as will be explained in great detail later, is the force that the blood applies on the walls of the arteries as the heart pumps blood in the body. The pressure by which the blood flows can rise or fall, but if it remains high for a long period of time it can start damaging the body. The condition is loosely known as High Blood Pressure. Knowing your blood pressure numbers is vital, as well as, necessary even if you feel nothing's going wrong. If your blood pressure is normal, no need to worry, but if it is reaching an abnormal level, you may require treatment. Contributor Bio:  Davidson, John John Davidson was born in Barrhead in Renfrewshire in 1857. He spent his childhood years in Greenock, and after working as a pupil-teacher and briefly attending Edinburgh University, taught in schools in Glasgow and Perth. In 1989 he moved to London where he made his living as a journalist and critic. Several dramas had been published while he was still in Scotland, but in the 1890s he turned to poetry, and published several collections which were very popular: In a Music-Hall (1891) and Ballads and Songs (1894) amongst them. These were poems which chronicled urban working class life, and his sense of outrage at the poverty of the ordinary man, as expressed by the much-anthologized 'Thirty Bob a Week'. At the beginning of the new century he moved away from the lyric and began writing in blank verse which incorporated much scientific language; this series of Testaments were not as successful as his earlier ballad style, though Hugh MacDiarmid was to pay tribute to Davidson's attempts to combine poetry with scientific ideas. Despite the early popularity of the poetry, financial difficulties constantly plagued Davidson; he had had no choice but to continue with the journalism he disliked in order to support his family and other dependents. Sadly the money worries, combined with ill-health and depression, drove him to committing suicide in 1909.