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Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals
Alwyn Cosgrove
Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals
Alwyn Cosgrove
Secrets of Successful Program Design teaches you how to properly assess clients, design effective training programs, and progress and regress exercises based on individual client goals.
264 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 3 sierpnia 2020 |
ISBN13 | 9781492593225 |
Wydawcy | Human Kinetics Publishers |
Strony | 272 |
Wymiary | 280 × 217 × 21 mm · 752 g |