Design Your Body: Your Guide to Cutting Through the Fat - Cailah Brock - Książki - Lulu Publishing Services - 9781483420059 - 30 października 2014
W przypadku, gdy okładka i tytuł się nie zgadzają, tytuł jest poprawny

Design Your Body: Your Guide to Cutting Through the Fat

Cailah Brock

Cena
zł 93,90

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Przewidywana dostawa 11 - 20 mar
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Design Your Body: Your Guide to Cutting Through the Fat

"Design Your Body: Your Guide to Cutting Through the Fat by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules. If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice. Her no-nonsense approach is refreshing in a world full of fads and her tips are practical and doable with committed practice. This is not just her opinion, but she artfully uses research to support her suggestions. I wholeheartedly recommend Design Your Body. I couldn't think of a better investment in your own health and fitness." - Dafina-Lazarus Stewart, PhD

Media Książki     Paperback Book   (Książka z miękką okładką i klejonym grzbietem)
Wydane 30 października 2014
ISBN13 9781483420059
Wydawcy Lulu Publishing Services
Strony 162
Wymiary 10 × 152 × 229 mm   ·   244 g
Język English