Ergogenic Aids for Bodybuilding

Publisher Marketing: This book contains comprehensive coverage on what you need to know about ergogenic substances, and the effect they have on the human body as it pertains to muscle growth and recovery that is concise and well researched for your needs. This book also bridges the gap between dietary manipulations and sports performance allowing you the reader to make an informed decision of what works and what doesn't. The author himself, with over 30 years of experience as an health practitioner and personal trainer and coach, has personally studied and experienced the effects of the supplements listed in this book. If you are also serious about your training and have experienced a ?plateua? due to a lack of supplement know how, then you will need to buy this book. Filled with information on herbal ergogenic supplements that will help you manipulate your body's natural hormonal levels thus allowing you to achieve a level never thought possible with natural supplements. So if you are serious about your weight training or bodybuilding and do not want to rely on the sale's cleark next time you visit your local GNC center, then just bring this book with you and know what decision to make. Ergogenic supplements for bodybuilding covers the most up to date information on the most popular sports enhancing supplements that is currently out there and even some that you'll be the first to know and use. There are among over 40 nutritional ergogenic supplements and where to buy them, with brand names listed, dosage information, and cycling techniques. This book also presents information and guide lines on safety of use and provides scientific basis regarding the benefits of use. This book offers you excellent specific nutritional information on dealing with the aspects of bodybuilding and ergogenic's, written by an expert in the field of sports supplementation. Contributor Bio:  Xhudo MS, Hn Tony Tony Xhudo was born in Albania May 14,1957. He spent his early childhood years in a refugee camp and immigrated to America March 2, 1962 with his family of 10. He grew up in the New York/New Jersey area during most of his teen and adult life. Which led him to join the U. S. Military in 1976 to 1982, Finishing his high school in the Armed Forces, Tony had a calling to become a Holistic Health Practitioner. He entered the "Clayton College of Natural Health," where he attained his Bachelor's and earned his Master's in 1996. He is Board Certified by the (A. A. D. P) "The American Association of Drugless Practitioners." He has studied Natural Medicine & Sports Nutrition for over 20 years, and has had a burning desire to help heal those with affliction's and disease. He has also helped and trained many career minded athletes, collegiate & professional in attaining their personal sports oriented goals, in which many today are excelling at. He is relentless in his research, and pursuit in helping those stricken with illness & disease. He has also helped many to become happy and well once again, as he feels that guess work was not an option when it came to someone's health and well-being in seeking relief from their affliction. Tony has given private lectures to schools, health oriented establishments and consultations to many on a public and private level. He wants nothing more than to share his knowledge through book writing and help as many as he can. He feels that is why "God" put him on this earth to do! You will enjoy reading several of his books that are out in print, on many health related issues, sports nutrition, disease manifestation, anti-aging, and bodybuilding. As he speaks from the heart, He is passionate in his beliefs about heath & general well-being, and has helped many people lecturing on natural medicine, where modern Allopathic Medicine did not. His passion is to educate and inform many of those that have been ill and unhappy with their current health status. In the health society today, it is often said that the people who truly care about the health of others "make for the best practitioners." For more information or questions please contact me on Facebook or one of my blogs listed below: Facebook Group: X-treme Anabolics Bodybuilding http: //musclehealthandfitness.blog.com http: //tonxhudo.wordpress.com