Holistic Tips for Everyday Living: a Guide for Being on Planet Earth First edition

This book is focused upon the holistic wellness model from a bio/psycho/social/techno/spiritual perspective. Using a series of short chapters, best practices from a variety of perspectives are described, including such fields as conventional and traditional medicine, architecture, the arts, the humanities, engineering science, neurobiology, psychology and spirituality. An emphasis on selfcare in seemlessly integrated thoughout the book.