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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Donald Robertson
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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Donald Robertson
An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
288 pages
| Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
| Wydane | 25 maja 2012 |
| ISBN13 | 9781444168716 |
| Wydawcy | John Murray Press |
| Strony | 288 |
| Wymiary | 132 × 197 × 19 mm · 240 g |
| Język | English |
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