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The Four Gifts of Anxiety: Embrace the Power of Your Anxiety and Transform Your Life
Boyle, Sherianna, MEd
The Four Gifts of Anxiety: Embrace the Power of Your Anxiety and Transform Your Life
Boyle, Sherianna, MEd
The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms.
256 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 5 grudnia 2014 |
ISBN13 | 9781440582943 |
Wydawcy | Adams Media Corporation |
Strony | 256 |
Wymiary | 213 × 139 × 15 mm · 364 g |
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