Shadow work Journal 90 days prompts with mindfulness

It's so important to make sure that we are taking care of ourselves Mentally, Physically, Spiritually and Emotionally. That starts with taking care of you. This Self love journal will help inspire you to do just that. Take some time for yourself! Space for positive affirmations, self evaluations, daily reflections, write and track your goals, map out time for you. And like all of my journals, a few motivational quote inserts