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Self-Defense for All: Scientific Application Tactical Defense System (S.A.T.D.S.) Kevin Engstrom
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Self-Defense for All: Scientific Application Tactical Defense System (S.A.T.D.S.)
Kevin Engstrom
The Great Escapes
This initial chapter concentrates on the very basic need for self-defense against unwanted contact. Unwanted contact can mean anything from a simple wrist grab to a kick, a headlock or some sort of choke. It can be in any situation or position: surprise attack, direct confrontation, on the ground, or standing. In this chapter, I teach 30 simple, highly effective techniques that not only provide one with an opportunity for escape, but also serve as the foundation on which further self-defense development is built.
Some examples of unwanted contact addressed in this chapter are: grabs, chokes, bear hugs, headlocks, kicks, ground attacks, and tackles.
168 pages
| Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
| Wydane | 19 września 2020 |
| ISBN13 | 9781087913193 |
| Wydawcy | Indy Pub |
| Strony | 168 |
| Wymiary | 170 × 244 × 12 mm · 367 g |
| Język | Angielski |
Zobacz wszystko od Kevin Engstrom ( np. Paperback Book )