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Lucid Dreaming
Tony Crisp
Lucid Dreaming
Tony Crisp
Through this book, you will discover simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. Once awake in that way, you can direct your dreams and use them to achieve a new awareness in your everyday life. You will learn how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 19 lipca 2019 |
ISBN13 | 9781081478667 |
Wydawcy | Independently Published |
Strony | 206 |
Wymiary | 127 × 203 × 12 mm · 226 g |
Język | English |
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