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Basic Macrobiotics Herman Aihara Revised edition
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Basic Macrobiotics
Herman Aihara
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
| Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
| Wydane | 1998 |
| ISBN13 | 9780918860552 |
| Wydawcy | George Ohsawa Macrobiotic Foundation |
| Strony | 192 |
| Wymiary | 150 × 230 × 10 mm · 290 g |
| Język | Angielski |
| Współpracownik | Carl Ferré |
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