Powiedz znajomym o tym przedmiocie:
Be Kind to Yourself – Releasing Frustrations and Embracing Joy
Cindy Bunch
Be Kind to Yourself – Releasing Frustrations and Embracing Joy
Cindy Bunch
It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves.
160 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 28 lipca 2020 |
ISBN13 | 9780830846764 |
Wydawcy | InterVarsity Press |
Strony | 160 |
Wymiary | 177 × 127 × 15 mm · 152 g |
Pokaż wszystko
Więcej od Cindy Bunch
Zobacz wszystko od Cindy Bunch ( np. Paperback Book , CD i Book )