![Yoga-pilates - Jonathan Monks - Książki - Anness Publishing - 9780754825449 - 6 listopada 2012](https://imusic.b-cdn.net/images/item/original/449/9780754825449.jpg?jonathan-monks-2012-yoga-pilates-hardcover-book&class=scaled&v=1399821577)
Powiedz znajomym o tym przedmiocie:
Yoga-pilates
Jonathan Monks
Yoga-pilates
Jonathan Monks
A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
132 pages, col. Illustrations
Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
Wydane | 6 listopada 2012 |
ISBN13 | 9780754825449 |
Wydawcy | Anness Publishing |
Strony | 128 |
Wymiary | 175 × 226 × 16 mm · 510 g |
Język | English |
Zobacz wszystko od Jonathan Monks ( np. Hardcover Book i Paperback Book )