Powiedz znajomym o tym przedmiocie:
The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, the author boldly asserts that what is needed is nothing short of a sleep revolution. It explores all the science on what exactly is going on while we sleep and dream.
400 pages
Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
Wydane | 7 kwietnia 2016 |
ISBN13 | 9780753557198 |
Wydawcy | Ebury Publishing |
Strony | 400 |
Wymiary | 223 × 148 × 36 mm · 540 g |
Język | English |
Pokaż wszystko
Więcej od Arianna Huffington
Zobacz wszystko od Arianna Huffington ( np. Paperback Book , CD , Hardcover Book , Bound Book i Book )