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No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide to What Works
Jim Johnson
No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide to What Works
Jim Johnson
Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.
160 pages, b/w charts
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 1 maja 2008 |
ISBN13 | 9780753513125 |
Wydawcy | Ebury Publishing |
Strony | 160 |
Wymiary | 110 × 177 × 11 mm · 86 g |
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