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Encyclopedia of Modern Bodybuilding
Arnold Schwarzenegger
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Encyclopedia of Modern Bodybuilding
Arnold Schwarzenegger
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
736 pages, 850 photographs and drawings
| Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
| Wydane | 26 marca 1987 |
| ISBN13 | 9780720716313 |
| Wydawcy | Penguin Books Ltd |
| Strony | 736 |
| Wymiary | 230 × 280 × 53 mm · 2,93 kg |
| Język | English |
| Redaktor | Schwarzenegger, Arnold |
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