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When Panic Attacks: How to take control of anxiety and panic 3 Revised edition
Aine Tubridy
When Panic Attacks: How to take control of anxiety and panic 3 Revised edition
Aine Tubridy
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
304 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 16 lutego 2018 |
ISBN13 | 9780717180493 |
Wydawcy | Gill |
Strony | 304 |
Wymiary | 138 × 216 × 24 mm · 396 g |
Zobacz wszystko od Aine Tubridy ( np. Paperback Book )