Optimal: How to Sustain Excellence Every Day - Daniel Goleman - Książki - Penguin Books Ltd - 9780241609040 - 12 czerwca 2025
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Optimal: How to Sustain Excellence Every Day

Daniel Goleman

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zł 55,90

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Przewidywana dostawa 20 - 25 cze 2025
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Optimal: How to Sustain Excellence Every Day

There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn’t come from isolated peak experiences, or elusive ‘flow’ states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance. Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, you’ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.


288 pages

Media Książki     Paperback Book   (Książka z miękką okładką i klejonym grzbietem)
Do wydania 12 czerwca 2025
ISBN13 9780241609040
Wydawcy Penguin Books Ltd
Strony 288
Wymiary 129 × 198 × 15 mm   ·   200 g
Język English  

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