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Mastery of Your Anxiety and Worry: Workbook - Treatments That Work 2 Revised edition
Craske, Michelle G. (Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, University of California, Los Angeles, Los Angeles, California
Mastery of Your Anxiety and Worry: Workbook - Treatments That Work 2 Revised edition
Craske, Michelle G. (Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, University of California, Los Angeles, Los Angeles, California
This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.
162 pages, 7 line illustrations
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 13 kwietnia 2006 |
ISBN13 | 9780195300017 |
Wydawcy | Oxford University Press Inc |
Strony | 168 |
Wymiary | 216 × 279 × 11 mm · 414 g |
Język | English |