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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them Original edition
Anahad O'Connor
The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them Original edition
Anahad O'Connor
Explains why beets, nuts, fish, berries, tomatoes, spinach, cabbage, avocado, lentils, and quinoa are good for us, referencing scientific studies and historical anecdotes to inform readers on the proven benefits of each super food. This title contains appealing, approachable dishes which can please increasingly health-conscious Americans.
288 pages, black & white illustrations, colour illustrations
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 29 grudnia 2009 |
Oryginalna data wydania | 2010 |
ISBN13 | 9780061780271 |
Wydawcy | HarperCollins Publishers Inc |
Strony | 288 |
Wymiary | 187 × 232 × 18 mm · 430 g |
Język | English |