Meal Planner: You Only Get 1 Body: Make it Badass! - 12 Week Food Journal - Track and Plan Your Daily Meals - Feel Good Press - Książki - Semsoli - 9781952772689 - 28 maja 2020
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Meal Planner: You Only Get 1 Body: Make it Badass! - 12 Week Food Journal - Track and Plan Your Daily Meals

Feel Good Press

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Meal Planner: You Only Get 1 Body: Make it Badass! - 12 Week Food Journal - Track and Plan Your Daily Meals

Track Your Meals and See The Pounds Fly Off!


If you're looking to lose weight, planning your meals is a great thing to do. According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others. This Daily Food Journal is big enough to write down everything you need, yet small enough to take with you.

How Will This Daily Food Journal Help Me Lose Weight?

This Meal Planner lets you plan and track your meals for 3 Months (90 days). You'll have space to:

- Write down your weekly groceries.
- Keep track of your daily meals
- Write down how much water you drank
- Reflect on each day and also each week

This food tracker journal is the perfect friend to have on your journey to getting that killer body! Want to start with your own food diary?

Then click the 'Buy' button to order this Meal Planner.


150 pages

Media Książki     Paperback Book   (Książka z miękką okładką i klejonym grzbietem)
Wydane 28 maja 2020
ISBN13 9781952772689
Wydawcy Semsoli
Strony 150
Wymiary 229 × 153 × 12 mm   ·   228 g
Język English  

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