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How to Breathe: Improve your breathing for health, happiness and well-being New edition
Richard Brennan
How to Breathe: Improve your breathing for health, happiness and well-being New edition
Richard Brennan
How To Breathe shows you how to relearn your natural rhythm of breathing to beneficially after the way you think, feel and act. By applying consciousness to the action of breathing, you can become aware of harmful habits. We breathe more than 20,000 times a day - so why not make sure you do it as efficiently as possible?
144 pages, 4*4
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 1 września 2017 |
ISBN13 | 9781859063972 |
Wydawcy | Headline Publishing Group |
Strony | 144 |
Wymiary | 152 × 206 × 12 mm · 290 g |
Język | English |
Ilustrator | Hoogslag, Nanette |
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