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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort Taylor Spencer
Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort
Taylor Spencer
Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.
| Media | Książki Karty wyroczni/karty tarota |
| Do wydania | 8 stycznia 2026 |
| ISBN13 | 9781837997466 |
| Wydawcy | Summersdale Publishers |
| Wymiary | 70 × 94 × 26 mm · 120 g |
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