Steven Budden

EdenBound Steven Budden

While working with clients on healing disease and trauma, I was astonished to discover that a simple dietary shift had a more profound impact than therapy, plant medicine, supplementation, or any other approach imaginable. I retreated into a cabin in the mountains to study and test these ideas. By the time I emerged 3 years later, I was mostly eating oranges and drinking grape juice. Most of my ailments were gone. It's simpler than you could have imagined. This may be the most important book you ever read.