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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan 2 New edition
Yang, Dr. Jwing-Ming, Ph.D.
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan 2 New edition
Yang, Dr. Jwing-Ming, Ph.D.
Tai Chi Qigong is a foundation for good tai chi practice. This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
186 pages, 15 black & white illustrations, 209 black & white halftones
Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
Wydane | 15 września 2022 |
ISBN13 | 9781594397707 |
Wydawcy | YMAA Publication Center |
Strony | 186 |
Wymiary | 245 × 198 × 18 mm · 540 g |
Język | English |
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