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You'Re Addicted To You Noah Blumenthal
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You'Re Addicted To You
Noah Blumenthal
People often try to treat their behavioral addictions the way they would treat a common cold. People can't simply come up with something better and turn off the old behavior. This book helps us lay out a plan and break our self-addictions. It offers a three-pronged strategy with specific actions to help readers make real change.
200 pages
| Media | Książki Book |
| Wydane | 8 kwietnia 2007 |
| ISBN13 | 9781576754276 |
| Wydawcy | Berrett-Koehler |
| Strony | 184 |
| Wymiary | 157 × 230 × 13 mm · 310 g |
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