Vitamins & Minerals Lam Chrt edition

We?ve updated and expanded our popular Vitamins & Minerals study guide to ensure complete coverage of what you need for good long-term health. Every important vitamin and mineral?as well as the various disorders they?re used for and the recommended amounts?is listed in a handy table format; types of food containing specific vitamins and minerals are also included. Access to this important information has never been easier!