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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health Ed edition
Melissa Smith
Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health Ed edition
Melissa Smith
Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.
288 pages, illustrations
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 16 maja 2002 |
ISBN13 | 9780658017223 |
Wydawcy | NTC Publishing Group,U.S. |
Strony | 288 |
Wymiary | 153 × 227 × 19 mm · 440 g |
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