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I am LovingKindness Journal
Swaady Martin
I am LovingKindness Journal
Swaady Martin
The LovingKindness journal is a love-made companion for children to write about their dreams, their observations and their preferences.
Designed to kindle creativity and help children develop self-reflection practices to cope with life's everyday challenges, the journal includes writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.
Drawing on both ancient and modern self- development principles, the dozen of practices introduced here are simple, practical and whimsical. Beautifully illustrated, they are meant to introduce in a fun and tender manner life enhancing perspectives to the hearts and visions of our children.
The Journal contains the 16 most important emotional skills for a fulfilled and happy life:
1. Self-Knowledge & Introspection
2. Forgiveness & Reconciliation
3. Non-Violent Communication
4. Compassion
5. Gratitude
6. Positive mindset
7. Self-Love
8. Creativity
9. Service to others
10. Kindness
11. Presence & Mindfulness
12. Surrendering & Acceptance
13. Healthy Curiosity
14. Humility
15. Making mistakes
16. Earth connection
The journal includes:
Dozens of wisdom tips & practices easy to apply in daily life. Thoughtful prompts designed to ignite creativity. Beautiful illustrations and a layout made for self-discovery. Mindfulness guidance to enhance emotional capacity & resilience. LovingKindness touches, thoughts, ideas and prayers.
The journal supports children with:
Self-knowing developmentCreativity expansionResilience skills buildingMindful expressionsCompassionate practices
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 17 listopada 2020 |
ISBN13 | 9782491573072 |
Wydawcy | LovingKindness Boma |
Strony | 134 |
Wymiary | 148 × 210 × 9 mm · 222 g |
Język | English |