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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme New edition
Max Lowenstein
Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme New edition
Max Lowenstein
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
160 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 9 stycznia 2020 |
ISBN13 | 9781859064559 |
Wydawcy | Welbeck Publishing Group |
Strony | 160 |
Wymiary | 143 × 239 × 13 mm · 528 g |
Zobacz wszystko od Max Lowenstein ( np. Paperback Book )