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Wu Qin Xi: Five-Animal Qigong Exercises
Chinese Health Qigong Association
Wu Qin Xi: Five-Animal Qigong Exercises
Chinese Health Qigong Association
Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
112 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 21 lutego 2018 |
ISBN13 | 9781848194182 |
Wydawcy | Jessica Kingsley Publishers |
Strony | 112 |
Wymiary | 219 × 156 × 12 mm · 146 g |
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