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The Writing Diet: Write Yourself Right-size
Julia Cameron
The Writing Diet: Write Yourself Right-size
Julia Cameron
Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds!
Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation? invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing?s ?food for thought? for actual food. The Writing Diet presents a brilliant plan for using one of the soul?s deepest and most abiding appetites?the desire to be creative?to lose weight and keep it off forever.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 26 grudnia 2008 |
ISBN13 | 9781585426980 |
Wydawcy | Tarcher |
Strony | 256 |
Wymiary | 140 × 210 × 17 mm · 258 g |
Język | English |
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