Powiedz znajomym o tym przedmiocie:
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Kelly McGonigal
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Kelly McGonigal
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."
275 pages, Illustrations, black and white
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 31 grudnia 2013 |
ISBN13 | 9781583335086 |
Wydawcy | Avery Publishing Group Inc.,U.S. |
Strony | 288 |
Wymiary | 155 × 229 × 19 mm · 316 g |
Język | English |
Pokaż wszystko
Więcej od Kelly McGonigal
Inni również kupili
Zobacz wszystko od Kelly McGonigal ( np. Paperback Book , Audiobook (CD) i Hardcover Book )