Powiedz znajomym o tym przedmiocie:
Mindfulness for Life
Kuyken, Willem (University of Oxford, United Kingdom)
Mindfulness for Life
Kuyken, Willem (University of Oxford, United Kingdom)
This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.
242 pages
Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
Wydane | 12 listopada 2024 |
ISBN13 | 9781462555260 |
Wydawcy | Guilford Publications |
Strony | 256 |
Wymiary | 235 × 158 × 24 mm · 562 g |
Pokaż wszystko